スイッチを入れて待つだけ！簡単夏野菜トマトカレー

coconut milk

🥗Healthier: almond milk

💰Cheaper: milk

Almond milk reduces calories while providing a creamy texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

curry powder

🥗Healthier: homemade spice blend

💰Cheaper: turmeric + cumin

Homemade blends can be tailored for health and cost.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + seasoning

Homemade stock can be lower in sodium.

Cut the tomatoes into bite-sized pieces.

Finely chop the carrot and onion.

Mix the seasoning ingredients in a bowl.

Cut the vegetables for frying into desired shapes and deep-fry them in oil at 180℃.

In a rice cooker, add all ingredients except the fried vegetables and the mixed seasonings, then press the cook button.

Finally, serve the curry on a plate with rice and top with the fried vegetables.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens