لبنية سورية، وصفة اللبنية النباتية من دون لحمة، Syrian yogurt Labania recipe, vegetarian recipe
Recipe Information
Syrian Yogurt Labania
Cultural Context
Originating from the Levant region, Labania is a staple in Syrian cuisine, often enjoyed as a refreshing dip or spread. Traditionally made from strained yogurt, it embodies the region's love for dairy and fresh ingredients. In modern times, Labania is celebrated worldwide, often served at gatherings and enjoyed with various accompaniments.
yogurt
🥗Healthier: Greek yogurt
💰Cheaper: sour cream
Greek yogurt is thicker and creamier, while sour cream is more affordable.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil is healthier, while canola oil is budget-friendly.
fresh herbs
🥗Healthier: dried herbs
💰Cheaper: no herbs
Dried herbs are more convenient, while omitting herbs saves money.
garlic
🥗Healthier: garlic powder
💰Cheaper: none
Garlic powder is a convenient alternative.
Soak 500g of rice overnight, then wash and cook in water until mushy.
Chop 750g of onions into half rings.
Melt 50g of butter with 50ml of Greek olive oil in a pan over medium-high heat.
Add the chopped onions to the pan and sauté for about 5 to 7 minutes with the lid on.
Crush a whole head of garlic and add it to the onions, cooking for a couple of minutes until aromatic.
Add 1 large spoon of salt, 1 small spoon of black pepper, 0.5 small spoon of coriander seeds, and 1 small spoon of dried mint to the onion mixture and sauté for a couple of minutes on medium-low heat.
Take some liquid from the cooked rice and cool it down in a container.
In a bowl, mix a couple of spoonfuls of the yogurt with 2 egg yolks and the cooled rice liquid until creamy.
Combine the creamy yogurt mixture with the sautéed onions and spices, stirring constantly on medium-low heat for 5 to 10 minutes without bringing it to a boil.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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