Aus der Nähe von Bozen kommt das Rezept der Südtiroler Speckknödel von meiner Almküche

speck

🥗Healthier: turkey bacon

💰Cheaper: pancetta

Turkey bacon is lower in fat, while pancetta offers a similar flavor profile.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

bread

🥗Healthier: whole grain bread

💰Cheaper: stale bread

Stale bread is often cheaper and works well for dumplings.

Cut half an onion into fine cubes.

Cut the speck into small cubes after slicing it into pieces.

Heat oil in a pan and sauté the onion and speck until browned.

Add chopped parsley to the mixture.

Pour warm milk over the mixture in the pan.

Add salt and pepper to taste.

Let the mixture sit covered for about 15 minutes to steam.

After 15 minutes, add 4 eggs and 25 g of flour to the mixture.

Knead the mixture for about 5 minutes until well combined.

Bring salted water to a boil.

Form small dumplings from the mixture and drop them into the boiling salted water.

Cook the dumplings for about 15 minutes until they float to the surface.

Remove the dumplings from the water and serve them in the soup.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens