Easy Diabetic Dinner the entire family will love Type 2 Recipes Keto friendly meals Low Carb Dinner

quinoa

🥗Healthier: cauliflower rice

💰Cheaper: brown rice

Cauliflower rice is lower in carbs and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and still healthy.

chicken breast

🥗Healthier: turkey breast

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are cheaper.

broccoli

🥗Healthier: asparagus

💰Cheaper: green beans

Green beans are often less expensive and still nutritious.

Spray seasoned meatballs with olive oil.

Brown the meatballs in a Ninja Possible cooker with white onions.

Add a packet of gravy mix to the cooker.

Pour in 1.5 cups of water and some flour to thicken the gravy.

Microwave cauliflower rice and add butter and Italian seasoning with salt.

Microwave broccoli until cooked.

Serve the meatballs with cauliflower rice and broccoli.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary