Delicious Whole Wheat Ravioli w/ Spring Chimichurri & Marinara Sauce | The Farmer & The Foodie | KET
Recipe Information
Whole Wheat Ravioli
Cultural Context
Ravioli, originating from Italy, are a type of stuffed pasta that has been made for centuries. Traditionally, they are filled with a variety of ingredients, often reflecting local produce and flavors. Whole wheat ravioli offer a healthier twist on this classic dish, appealing to modern dietary preferences. Today, ravioli are enjoyed worldwide, with countless variations in fillings and sauces, making them a versatile favorite in both home kitchens and restaurants.
ricotta cheese
🥗Healthier: cottage cheese
💰Cheaper: cream cheese
Cottage cheese is lower in fat and calories.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast is dairy-free and adds a cheesy flavor.
whole wheat flour
🥗Healthier: spelt flour
💰Cheaper: all-purpose flour
Spelt flour is a healthier alternative with a nutty flavor.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Canola oil is less expensive and versatile.
Chimichurri: Roughly chop the herbs and place them in a food processor with garlic, onion ends, red wine vinegar, lemon juice, red pepper flakes, ½ tsp kosher salt, and ¼ tsp black pepper. Pulse until roughly chopped, then slowly pour in olive oil until emulsified. Taste and adjust seasoning as needed. Mix ricotta with ½ cup chimichurri and set aside.
Marinara: Heat olive oil in a skillet over medium heat. Add garlic, oregano, red pepper, and tomato paste; cook for 1-2 minutes. Crush tomatoes by hand and add to the pan with juice. Stir in 1 tsp kosher salt and simmer for 5 minutes. Chop basil and mix into sauce, then purée in a blender and return to pan to simmer until thickened (15-20 minutes).
Pasta: Place flour in a bowl, create a well, and add eggs and salt. Whisk eggs, incorporating flour to form a shaggy dough. Knead until smooth, wrap in plastic, and rest for 30-60 minutes. Roll out dough using a pasta roller, cutting into rounds for ravioli.
Fill each round with a small dollop of chimichurri filling, moisten edges with water, and seal. Dust with flour to prevent sticking.
Bring a large pot of salted water to a boil. Cook ravioli for 2 minutes, then transfer to simmering marinara sauce for an additional 2 minutes. Serve garnished with parmesan and fresh basil.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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