Creamy Chicken And Mushrooms Recipe - One Pan Keto Chicken Recipes

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds umami flavor with fewer calories.

Cut 2 chicken breasts in half and pound them with a meat mallet to break down the fibers.

Season both sides of the chicken with salt and pepper.

Heat a layer of coconut oil in a skillet.

Add the chicken to the skillet and cook for about 3 minutes on one side until browned.

Flip the chicken and cook for another 3 minutes on the other side until browned.

Remove the chicken from the skillet and set it on a plate.

If there's not enough oil in the pan, add a little more coconut oil.

Add the seafood mushrooms to the skillet and cook until softened, about 4 minutes.

Reduce the heat and add chicken stock to the skillet, turning the heat up slightly.

Let the chicken stock reduce by about half, which should take about 7-8 minutes.

Add heavy cream to the skillet and stir well.

Taste the sauce and add pepper as needed, no salt is necessary due to the chicken stock.

Turn the heat to low and add the chicken back into the sauce, flipping it over to coat.

Let the chicken simmer in the sauce on low for about 5 minutes.

Plate the dish and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens