3 Delicious High Protein One Pot Meals | Great For Weight Loss

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

cheddar cheese

🥗Healthier: low-fat cheese

💰Cheaper: monterey jack

Low-fat cheese reduces calories while maintaining flavor.

Dice a half an onion and add it to a large sauté pan.

Add a half a package of Eve's Mexican Veggie ground round to the pan and sauté for about 5 minutes.

Weigh out 110 grams of red lentil pasta (or 1 and 1/3 cups) and set aside.

Strain and rinse one can of black beans.

Measure out a half a cup of frozen corn.

Add black beans, corn, and 3 cups of water to the pan with the sautéed onion and veggie ground round.

Stir in 2 tablespoons of taco seasoning and give it a stir.

Cover the pan and bring it to a boil, then cook for 10 minutes.

Mix in fresh cilantro, green onion, chopped tomato, and avocado after cooking.

Sprinkle a little bit of lime juice on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens