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AWESOME ITALIAN SAUSAGE, PEPPERS & ONIONS (Classic, Simple and Delicious!)

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Recipe Information

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Video-Specific Recipe

Italian Sausage, Peppers & Onions

Cultural Context

Originating from the Italian-American communities, Italian Sausage, Peppers & Onions is a beloved comfort food often found at street fairs and family gatherings. This dish highlights the rustic flavors of Italy, combining savory sausage with sweet bell peppers and onions. It's commonly served in a sandwich or alongside pasta, making it versatile for any meal. Today, variations can be found globally, often featuring different types of sausages or additional spices to suit local tastes.

ItalianITmain
45 min
medium
4 servings
Servings4
1 pound Italian sausage
1 onion, sliced
4 bell peppers, sliced
3 garlic cloves, minced
3-4 fresh basil leaves
1 tbsp dried oregano
3 tbsp olive oil
salt
pepper
sausage buns or hoagie bread

italian sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar is often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast provides a cheesy flavor without dairy.

1

Add 3 tablespoons of olive oil to a skillet and start warming it up.

2

Once the oil is hot, add all the Italian sausages to the skillet and brown them on both sides, not cooking them all the way through.

3

After browning, remove the sausages from the skillet and set them aside.

4

Add a little more olive oil to the skillet and then add the sliced onions, cooking until they are soft and translucent.

5

Once the onions are ready, add the sliced bell peppers and cook until they are soft.

6

Add the minced garlic, salt, and pepper to the skillet.

7

Sprinkle in 1 tablespoon of dried oregano and mix everything well.

8

Make wells in the cooked vegetables and return the browned sausages to the skillet, trying to cover them with the peppers and onions.

9

Add the fresh basil leaves, either chopped or ripped apart, and mix a little.

10

Cover the skillet and let it cook for about 10 minutes on medium-low heat.

11

While the sausage and peppers are cooking, place the hoagie buns in the oven to toast them.

12

After 10 minutes, stir the sausage and peppers, then prepare the sandwiches by placing one sausage in a hoagie bun and covering it with the bell peppers.

Cooking Techniques

sautéinggrilling

Equipment Needed

skilletspatulacutting boardknifeoven

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Sausage and PeppersSalsiccia con Peperoni e Cipolle
Local Name: Salsiccia italiana con peperoni e cipolle

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