Healthy Recipe - Chicken Salad Wrap

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Monterey jack is often less expensive while providing a similar texture.

cooked chicken

🥗Healthier: shredded turkey

💰Cheaper: canned chicken

Canned chicken is a cost-effective alternative.

grape tomatoes

🥗Healthier: chopped bell peppers

💰Cheaper: diced canned tomatoes

Canned tomatoes are often cheaper and have a longer shelf life.

Shred the cooked chicken into a large bowl.

Add mayonnaise, mustard, and mix until well combined.

Stir in chopped celery, diced red onion, and grape tomatoes.

Fold in shredded cheddar cheese and diced dill pickles.

Season with salt, black pepper, garlic powder, and paprika to taste.

Mix in sliced green onions for added flavor.

Lay out lettuce leaves on a clean surface.

Spoon the chicken salad mixture onto each lettuce leaf.

Wrap the lettuce around the filling to create a wrap.

Serve immediately or refrigerate for later.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens