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Easy Air Fryer Grilled Veg Sandwich | Crispy Veg Grilled Sandwich in Air Fryer

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Recipe Information

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Video-Specific Recipe

Healthy Grilled Veg Sandwich

Cultural Context

The grilled vegetable sandwich is a staple in American cafes and bistros, often celebrated for its fresh, vibrant flavors and healthy ingredients. It reflects a growing trend towards plant-based eating, making vegetables the star of the meal. This sandwich is versatile, allowing for seasonal vegetables and various spreads, making it a favorite for both casual lunches and upscale dining.

AmericanUSmain
20 min
easy
4 servings
Servings4
Bread slices as required
Butter as required
Cabbage chopped 1/2 cup
Carrot grated 1/2 cup
Capsicum chopped 1/2 cup
1 onion chopped
1 tomato chopped
Mayonnaise 1/4 cup
Red chilli sauce 2 tbsp
Pepper powder 1/2 tsp
Salt to taste
Chilli flakes and Oregano as required
Cheese grated as required

mozzarella cheese

🥗Healthier: nutritional yeast

💰Cheaper: cheddar cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive than olive oil.

1

In a mixing bowl, add mayonnaise, red chilli sauce, pepper powder, salt and veggies. Mix everything well.

2

Preheat the air fryer for 4 minutes at 180°c.

3

Take a bread slice and apply butter on one side of the bread.

4

Spread veg mayo mixture generously on one slice of bread.

5

Spread grated cheese over it and sprinkle some oregano and chilli flakes.

6

Cover and press with another bread slice over it.

7

Take out the basket from the preheated air fryer and grease little butter on the bottom.

8

Place the sandwich into the air fryer basket and put it back to the air fryer.

9

Air fry the sandwich for 4-5 minutes at 180°c.

10

Once completed, take out the basket and remove the sandwich from the basket.

11

Cut the sandwich into triangles or squares.

Cooking Techniques

grilling

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Grilled Vegetable SandwichVeggie Panini

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