Taste of Azerbaijani Tradition! Three Sisters Stuffed | Village Life Azerbaijan

cheese

🥗Healthier: nutritional yeast

💰Cheaper: none

Nutritional yeast provides a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits while canola oil is often less expensive.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: none

Bell pepper adds sweetness without the heat.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water + seasoning

Homemade broth is fresher and can be made from scraps.

Chop onion and tomato.

Dice eggplant into small cubes.

In a skillet, heat olive oil over medium heat.

Add chopped onion and sauté until translucent.

Stir in diced eggplant and cook until softened.

Add chopped tomato to the skillet and mix well.

Season with salt, black pepper, turmeric, and red pepper.

Cook for an additional few minutes until everything is well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary