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PANADA || filled w/Tuna & Potato - Indonesian Snack

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Recipe Information

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Video-Specific Recipe

Sardinian Panada

Cultural Context

Originating from the island of Sardinia, Panada is a traditional dish that reflects the island's rich culinary heritage. It is often made during family gatherings and special occasions, showcasing local ingredients such as fresh sardines and potatoes. Today, variations of Panada can be found in many Italian regions, adapting to local tastes and available ingredients, but the Sardinian version remains a beloved classic.

ItalianITSardiniamain
90 min
medium
6 servings
Servings4
2 1/2 cups flour
1 tbsp oil
1/4 tsp salt
1/4 tsp sugar
1/2 tsp yeast
1 cup water
1 can a good tuna (no liquid)
1 medium diced potato
1/4 cup oil (olive oil or canola)
1/4 tsp black pepper
1 tbsp cilantro
1/4 cup chopped onion
1 tbsp soy sauce
1/4 tsp salt

sardines

🥗Healthier: mackerel

💰Cheaper: canned tuna

Canned tuna is often less expensive and widely available.

grated cheese

🥗Healthier: nutritional yeast

💰Cheaper: parmesan

Nutritional yeast is a dairy-free option that adds a cheesy flavor.

1

Mix flour, oil, salt, sugar, and yeast in a bowl.

2

Add water gradually and mix until a dough forms.

3

Knead the dough until smooth and elastic.

4

Boil diced potato until tender, then mash and set aside.

5

In a pan, heat 1/4 cup oil and sauté chopped onion until translucent.

6

Add tuna, mashed potato, black pepper, cilantro, and soy sauce; mix well.

7

Divide dough into small balls and flatten each into a disc.

8

Place a spoonful of filling in the center of each disc.

9

Fold the dough over the filling and seal the edges.

10

Heat oil in a frying pan over medium heat until hot.

11

Fry panadas until golden brown, about 3-4 minutes per side.

Cooking Techniques

mixingkneadingsautéingbaking

Equipment Needed

mixing bowlfrying panpot

Spice Level:

🌶️🌶️🌶️

Allergens

glutenfishdairy

Also Known As

Panada SardaPanada
Local Name: Panada Sarda

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