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Transform Leftover Pasta Into a Cheesy Frittata

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Recipe Information

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Video-Specific Recipe

Cheesy Frittata

Cultural Context

Originating from Italy, the frittata is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Traditionally made with eggs and various fillings, it reflects the Italian culinary ethos of using simple, fresh ingredients. Today, frittatas are popular worldwide, often adapted with local ingredients and flavors, making them a beloved choice for any meal.

ItalianITmain
45 min
medium
6 servings
Servings4
8 large eggs
1 cup shredded cheese
1/2 cup milk
1 medium onion, chopped
1 medium bell pepper, chopped
2 cups fresh spinach, chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon mixed herbs
1 cup diced tomatoes
1 medium zucchini, diced
1 cup sliced mushrooms
4 slices bacon, cooked and crumbled

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast provides a cheesy flavor with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk lowers calories while maintaining moisture.

bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is leaner, while ham is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative with a neutral flavor.

1

Preheat the oven to 350°F (175°C).

2

Heat olive oil in a skillet over medium heat until shimmering.

3

Sauté chopped onion and bell pepper until softened, about 5 minutes.

4

Add minced garlic and cook for 1 minute until fragrant.

5

Stir in chopped spinach and cook until wilted, about 2 minutes.

6

In a bowl, whisk together eggs, milk, salt, and black pepper until well combined.

7

Pour the egg mixture over the sautéed vegetables in the skillet.

8

Sprinkle cheese evenly over the top of the egg mixture.

9

Cook on the stovetop for 2-3 minutes until the edges begin to set.

10

Transfer the skillet to the preheated oven and bake for 15-20 minutes until the frittata is puffed and golden.

11

Check for doneness by inserting a knife in the center; it should come out clean.

12

Let the frittata cool for a few minutes before slicing and serving.

Cooking Techniques

sautéingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Italian OmeletteFrittata di Formaggio
Local Name: Frittata di Formaggio

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