Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Butternut Soup with Cream | South-African Style | Hearty Soup

Login to Save
Mikes Gourmet Kitchen
Mikes Gourmet Kitchen
6 recipes on Enhanced Recipes
Follow Mikes Gourmet Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Butternut Soup

Cultural Context

Butternut soup is a beloved dish in South Africa, celebrated for its comforting flavors and creamy texture. Traditionally made with seasonal squash, it reflects the country's rich agricultural heritage. This soup is often enjoyed during cooler months and has become a staple in many households, with variations appearing globally as its popularity spreads.

South AfricanZAmain
45 min
easy
4 servings
Servings4
2 large butternuts
500 ml cream
cinnamon
brown sugar
salt
black pepper
olive oil
chicken breast
red chili flakes

coconut milk

🥗Healthier: almond milk

💰Cheaper: cream

Almond milk is lower in calories, while cream adds richness.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher, while water is cost-effective.

1

Cube the butternuts and remove the seeds.

2

Add the cubed butternuts to a pressure cooker.

3

Season with half a teaspoon of salt, a quarter teaspoon of black pepper, and half a teaspoon of cinnamon.

4

Cook in the pressure cooker for 15 minutes.

5

Chop chicken breast into small cubes and sauté in a pan with 2 tablespoons of olive oil, red chili flakes, half a teaspoon of black pepper, and kosher salt until cooked.

6

Blend the cooked butternut until smooth, leaving out excess water.

7

Add 250 ml of cream to the blended butternut and mix well.

8

Simmer the mixture to reduce moisture and enhance flavor.

Cooking Techniques

sautéingblendingsimmering

Equipment Needed

pressure cookerpanblender

Spice Level:

🌶️🌶️🌶️

Also Known As

Butternut Squash Soup

More Butternut Soup Videos

(3 videos)

Similar South African Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)