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HOW TO MAKE WET FRY LIVER (MAINI) VERY DELICIOUS.

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Jikoni Yangu
Jikoni Yangu
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Recipe Information

Recipe Available
Video-Specific Recipe

Wet Fry Liver

Cultural Context

Wet Fry Liver is a popular dish in East Africa, particularly in Kenya, where it is often enjoyed as a hearty meal. This dish showcases the use of spices and fresh ingredients, reflecting the rich culinary traditions of the region. It is commonly served with ugali or rice and is a favorite among locals for its robust flavor and satisfying texture. In modern times, variations of this dish can be found across different cultures, adapting to local tastes and ingredients.

AfricanKEmain
45 min
medium
4 servings
Servings4
1 lb liver
2 medium onions
2 medium tomatoes
1 green bell pepper
1 tablespoon ginger
3 cloves garlic
1/4 cup cooking oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon coriander
1 teaspoon curry powder
1 beef cube
1 tablespoon Royco seasoning

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is often cheaper.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more shelf-stable and cheaper.

1

Wash the liver and place it in a pot to cook until the water evaporates.

2

Add cooking oil to the pot with the liver to prevent sticking and cook until browned.

3

Set the browned liver aside.

4

In the same pot, add more oil and sauté chopped onions, ginger, and garlic until brown.

5

Add curry powder and mix well.

6

Return the liver to the pot and mix to combine with the onion mixture.

7

Add salt to taste and mix again.

8

Chop tomatoes into small pieces and add to the pot, mixing to crush them.

9

Add Royco seasoning for flavor and mix thoroughly.

10

Add chopped green bell pepper and coriander for garnish.

11

Cover the pot to let the flavors meld and simmer for a few minutes.

Cooking Techniques

sautéing

Equipment Needed

skilletcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Liver Wet FryFried Liver Stew

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