【電子レンジで簡単】茶葉から作る煎茶ラテの作り方/How to make Sencha latte made from tea leaves.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories, while soy milk is often less expensive.

sweetener

🥗Healthier: honey

💰Cheaper: sugar

Honey adds flavor and nutrients, while sugar is a budget-friendly option.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla syrup

Vanilla bean offers a natural flavor, while syrup is often cheaper.

cinnamon

🥗Healthier: nutmeg

💰Cheaper: pumpkin spice

Nutmeg provides a different flavor profile, while pumpkin spice is seasonal and often inexpensive.

In a heatproof bowl, combine 10g of sencha and 80ml of water, then microwave at 600w for 30 seconds.

After microwaving, add 200ml of milk and microwave again at 600w for 1.5 minutes, then mix.

In a glass, add 15g of sugar.

Strain the milk mixture through a tea strainer.

Strain any remaining milk from the tea leaves.

Once strained, mix until the sugar dissolves.

(Optional) In a heatproof bowl, add 50ml of milk and microwave at 600w for 30 seconds.

After microwaving, froth the milk using a milk frother.

Add the frothed milk to the sencha latte and it's ready to serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens