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Mediterranean Nachos

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Mediterranean Nachos

Cultural Context

Mediterranean nachos blend traditional nacho elements with Mediterranean flavors, reflecting the region's love for fresh ingredients and communal eating. This dish is perfect for gatherings, offering a vibrant and healthy twist on classic nachos. Today, variations can be found in many tapas bars across Spain and beyond, showcasing local ingredients and flavors.

MediterraneanESappetizer
45 min
medium
6 servings
Servings4
4 pita pocket bread (sliced into 8 triangles each)
1/2 cup chickpeas (drained and rinsed, pat dry)
1 teaspoon olive oil + more for drizzle
Salt and pepper (to taste)
1/4 teaspoon onion powder
1/2 medium cucumber (diced small)
1/4 cup kalamata olives (pitted and sliced)
1/2 cup sun-dried tomatoes (julienned)
1/2 cup banana peppers (sliced)
1 small shallot (thinly sliced)
1/2 cup feta crumbles
2-3 green onions (sliced for garnish)
2-3 Tablespoon fresh parsley (chopped for garnish)
Hummus (for serving)
Tzatziki Sauce (for serving)

feta cheese

🥗Healthier: crumbled goat cheese

💰Cheaper: ricotta cheese

Ricotta is less expensive and still provides creaminess.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Black olives are more affordable and widely available.

tortilla chips

🥗Healthier: baked pita chips

💰Cheaper: homemade tortilla chips

Homemade chips can be made from leftover tortillas.

hummus

🥗Healthier: tzatziki

💰Cheaper: yogurt dip

Yogurt dip can be a lighter, cost-effective alternative.

1

Preheat oven to 375°F. Line one baking sheet with parchment paper and spread pita triangles across. Drizzle olive oil lightly across the pita bread, along with salt and pepper, and toss to coat evenly.

2

On a second baking sheet, spread out the rinsed and dried chickpeas. Toss with 1 teaspoon olive oil, salt, pepper, and onion powder. Place both sheets in the oven and bake for 10 minutes, tossing each halfway through. Check for desired crispiness and remove from oven.

3

Meanwhile, prepare toppings and dips, if making homemade.

4

When the pita chips come out of the oven, transfer them to a serving tray/plate (or just leave them on the tray!). Top pita slices with olives, sun-dried tomatoes, banana peppers, shallot slices, and feta crumbles.

5

If desired, put the nachos back in the oven for 3-5 minutes if you want the toppings to be warm, too. Garnish with green onion and chopped parsley. Serve immediately with hummus and/or tzatziki sauce.

Cooking Techniques

layeringbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

Also Known As

Mediterranean Nacho PlatterMediterranean Nachos with Hummus
Local Name: Nachos Mediterráneos

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