Baked Chicken Wings | With Bajan Seasoning

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier and has a high smoke point.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup is a natural sweetener, while sugar is more cost-effective.

dried oregano

🥗Healthier: fresh oregano

💰Cheaper: dried basil

Fresh herbs are healthier, while dried basil is often cheaper.

chicken wings

🥗Healthier: chicken thighs

💰Cheaper: chicken drumsticks

Thighs are leaner, and drumsticks are usually less expensive.

Welcome to the channel and introduction to making chicken wings for the Super Bowl.

Chop scallions, peppers, garlic, and onions for seasoning.

Add black pepper, seasoned salt, clove, and paprika to the seasoning mix.

Put chicken wings in a bowl for mixing.

Squeeze juice from half a lime into the seasoning mixture.

Mix the seasoning with the chicken wings, ensuring to coat them well.

Let the chicken wings marinate in the refrigerator for at least 3-4 hours.

Preheat the oven to 350°F.

Spray a baking pan with olive oil to coat it.

Spread the marinated chicken wings evenly in the pan.

Bake the wings for 45 minutes until golden brown, checking at 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens