Creamy BBQ Chicken Pasta

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Put a large pan on high heat and add a little bit of oil.

Once the pan is warm, add one peeled, sliced, and diced red onion and fry until it starts to soften and turn golden brown, about 3 to 5 minutes.

Add one stick of sliced celery to the pan and fry until it starts to soften, about 5 minutes.

Add one peeled and grated carrot to the pan and fry for about 1 minute.

Add 500 g of chopped chicken breast to the pan and fry until it turns white and golden brown in places.

Add one tin of tomatoes to the pan, and swirl in a little water to get the juice from the tin.

Add about 1 tablespoon of Dr Will's barbecue sauce and mix it in with the tomatoes.

Add the cashew nut cream cheese to the pan and mix well, turning the heat down slightly.

Remove the pan from heat to prevent the sauce from thickening too much due to the cashew nut cream cheese.

Cook the pasta separately, adding salt and pepper to it while cooking.

Mix in chopped spinach and coriander with the pasta before combining it with the sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens