The BEST Date Night Scallops Recipe | Pan Seared Rosemary Butter

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

white wine

🥗Healthier: chicken broth

💰Cheaper: white grape juice

Chicken broth provides flavor without alcohol.

Pat dry the scallops using paper towels.

Heat a cast iron skillet on high.

Add the scallops to the skillet.

Sprinkle 1 teaspoon of salt and 1 teaspoon of pepper over the scallops.

Cook the scallops until brown on one side.

Flip the scallops over.

Add 1/2 stick of butter and 2 sticks of rosemary to the skillet.

Cook for about 1 to 2 minutes with the butter and rosemary.

Juice half a lemon into the skillet.

Cook for another minute.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens