How to make Egyptian Wheat Porridge “Belila”- creamy and delicious
Recipe Information
Belila
Cultural Context
Belila is a traditional Egyptian dish, often enjoyed as a hearty breakfast or light meal. It reflects the simplicity and richness of Egyptian cuisine, showcasing the use of grains and legumes. Today, Belila is appreciated for its nutritious profile and is enjoyed in various forms across the Middle East.
Soak the wheat berries overnight in water.
Cook the soaked wheat berries in water until tender, adding more boiling water as needed to keep the wheat covered.
Once cooked, measure out 1 & 1/4 cup of the cooked wheat with its starchy cooking liquid.
In a pot, combine the cooked wheat, milk, vanilla, sugar, butter, and cinnamon.
Stir well and heat until warmed through.
Serve topped with roasted nuts and raisins.
Allergens
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