Easy and Quick Turkish Meze Recipes - Turkish Tapas
Recipes in this Video
Sea Bean Salad, or Deniz Fasulyesi Salatası, is a refreshing dish from Turkey that highlights the unique flavor of sea beans, often found along the Mediterranean coast. This salad is a staple in summer picnics and gatherings, celebrated for its crisp texture and bright flavors. While traditionally made with fresh vegetables, modern variations may include additional herbs or proteins, making it a versatile addition to any meal.
Ingredients
- ●sea beans
- ●tomatoes
- ●cucumbers
- ●red onion
- ●parsley
- ●olive oil
- ●lemon juice
- ●salt
- ●black pepper
Instructions
- 1Rinse sea beans under cold water and drain well.
- 2Chop tomatoes into bite-sized pieces.
- 3Dice cucumbers into small cubes.
- 4Finely slice red onion.
- 5Chop parsley leaves coarsely.
- 6In a large bowl, combine sea beans, tomatoes, cucumbers, red onion, and parsley.
- 7Drizzle olive oil and lemon juice over the salad.
- 8Season with salt and black pepper to taste.
- 9Toss gently to combine all ingredients.
- 10Serve immediately or chill for 30 minutes before serving.
Ingredient Alternatives
sea beans
Cheaper: green beans
Green beans are more commonly available and provide a similar crunch.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Canola oil is a more affordable option with a neutral flavor.
lemon juice
Cheaper: vinegar
Vinegar can provide acidity at a lower cost.
Techniques
Equipment
Also Known As
Ingredients
- ●4 medium ripe tomatoes, diced
- ●2 bell peppers (red and yellow), diced
- ●1/2 red onion, finely chopped
- ●1/4 cup fresh cilantro, chopped
- ●2 tbsp olive oil
- ●1 tbsp red wine vinegar
- ●1 tsp cumin
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1-2 jalapeño peppers, finely chopped (adjust for spice level)
Instructions
- 1In a large bowl, combine the diced tomatoes, bell peppers, and red onion.
- 2Add the chopped cilantro to the bowl.
- 3In a small bowl, whisk together the olive oil, red wine vinegar, cumin, salt, and black pepper.
- 4Pour the dressing over the salad ingredients and toss gently to combine.
- 5Add the finely chopped jalapeño peppers to the salad, adjusting the amount based on your desired spice level.
- 6Taste and adjust seasoning if necessary, adding more salt or vinegar as needed.
- 7Let the salad sit for at least 10 minutes to allow the flavors to meld.
- 8Serve chilled or at room temperature.
Equipment
Ingredients
- ●200g green chilies
- ●1 cup plain yogurt
- ●4 cloves garlic, minced
- ●2 tbsp olive oil
- ●1/2 tsp salt
- ●1/2 tsp black pepper
- ●1/2 tsp cumin powder
- ●1/4 tsp red chili powder (optional)
- ●fresh coriander for garnish
Instructions
- 1Wash the green chilies and pat them dry.
- 2In a frying pan, heat the olive oil over medium heat.
- 3Add the green chilies to the pan and fry them until they are blistered and slightly softened, about 5-7 minutes.
- 4While the chilies are frying, prepare the garlic yogurt by mixing the plain yogurt, minced garlic, salt, black pepper, cumin powder, and red chili powder in a bowl.
- 5Once the chilies are done, remove them from the heat and let them cool slightly.
- 6Serve the fried chilies on a plate and drizzle the garlic yogurt over them.
- 7Garnish with fresh coriander before serving.
Equipment
More Sea Bean Salad Videos
(1 videos)
Similar Turkish Videos
(24 videos)
🔥How to make Perfect Adana Kabab at home | Authentic Turkish Adana Kebab | Easy Chicken Adana Kebab😋
Shameem's kitchen
Turkish Adana Kabab Recipe | Beef Turkish kabab Without Grill At Home (Tasty Food By Areeb)
Tasty Food By Areeb
Adana Kabab Recipe | Adana Kabab Recipe at Home | How to Make Adana Kabab Turkish Style
Taste With Hira
Turkish Adana Kebab | How to make Adana Kabab | Kitchen Expert | KXB
Umair Butt - KXB
How to make Turkish Adana Kebab With Homemade SKEWERS | Bakraeid Recipes |Turkish Kabab|Adana Kabab|
zaika mazedaar
Authentic Adana Kabab - How to make Turkish Adana Kabab - BEST & PERFECT KABAB - Sajida Food Secrets
Sajida Food Secrets & vlogs
Adana Kebab Recipe | How to make SHAHI SEEKH KABAB at home by Abeel | Wedding Menu #turkish
cook with Abeel
Turkish Adana Kabab ~ Chicken Kebab | How to Make Adana Kabab | Chullu Kabab | Quick & Easy Recipe
Rakhshanda's Cooking
Eid Special Turkish Adana Kabab Recipe | How to make ADANA KEBAB | Shireen Anwar @MasalaTVRecipes
Masala TV Recipes
Turkish Kebab Recipe With Homemade Skewers | Turkish Adana Kebab Without Grill | Mutton Seekh Kabab
YamYam Foods5
TURKISH ADANA KEBAB RECIPE | TURKISH KEBAB | TURKISH KEBAB RECIPE
Cooking Secrets With Hadiya
"Ramadan Special: Homemade Juicy Turkish Chicken Adana Kebab Recipe By Shimi's kitchen"!
Shimi's kitchen
The Best Kebab - Adana Kebab Recipe | Turkish Kebab Recipe | Chicken Kabab Recipe
Cooking Secrets With Hadiya
Haydari | Turkish Yogurt Feta dip
SourAndSweets
Most Tasty Haydari Turkish Meze Recipe
Ottomans Kitchen
Haydari Dip
Meat with O'Meadhra
Haydari Sauce /Turkish Yogurt Sauce ( tzatziki alternative)
The Green Creator
Irresistible Haydari Dip Recipe
Everything To Taste
Haydari | Homemade Yogurt Dip Recipe | Turkish Yogurt Dip | Haydari Dip Recipe | Gönül’ün Mutfağı
Gönül‘ün Mutfağı
Turkish Chicken Kebab / Kabab Roll Recipe Without Grill & Oven In Pan | Turkish Shawarma Doner
Cooking with passion
TURKISH HIGHLAND MEADOW YOGURT SOUP | YAYLA SOUP
Inan Dogru
EVDEKİLER BU ÇORBANIN TADINA DOYAMADILAR BABAANNE ÇORBASI❤️ YAYLA çorba tarifi
Ahmet şefin mutfağı
Turkish Kebab | Recipe by Zaike ki Talash
Zaike Ki Talash
Turkish Adana Kebab | No Fat Turkish Adana Kebab Recipe | Zaika with Zarreen
Zaika with Zarreen
Similar Recipes From Other Cuisines
(24 videos)
Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore
Cabbage Salad (I weighed my ingredients and…)
Helen Rennie
How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine
Top Traditional Salvadoran Food | Salvadoran Cuisine
Travel & Taste
Apple Cranberry Pecan Salad
Arabesque Media
Potato Salad
J. Kenji López-Alt
Aligot: Le Plat Réconfortant Parfait 🧀🥔 | Recette Facile
Julien Cadeau
Recette de l'Aveyron : Aligot
TourismeAveyron
L'Aligot très facile à faire et savoureux #aligot
Oum Arwa
L'aligot, avec les secrets du Chef Philippe Etchebest
Quitoque
L’aligot par Guy Demarle
Guy Demarle
Gratin dauphinois (La recette facile)
lesplaisirsdelabouche. com
Recette : Le gratin Dauphinois de Michel Rostang | Archive INA
Ina Les Recettes Vintage
Gratin dauphinois simplissime - CuisineAZ
CuisineAZ.com
GRATIN DAUPHINOIS - La meilleure façon de le réussir - Simple et Rapide
Cuisinez Rapide
Le gratin dauphinois de Recette Roulette
La classe de Fabienne
DÉGUSTATION D'UN GRATIN DAUPHINOIS XXL POUR 10 PERSONNES!! (+ Recette Super Facile)
Le Goinfre
![Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]](https://img.youtube.com/vi/YcsFxDGujgg/hqdefault.jpg)
Gratin Dauphinois [Recette au Micro-Ondes] ♡ Virginie fait sa cuisine [76]
VIRGINIE FAIT SA CUISINE
Le gratin dauphinois classique
Learn With A Champion
Cuisine Française - Gratin Dauphinois
Food Story
Recette du véritable gratin dauphinois
Gratin Dauphinois
Comment réaliser un gratin dauphinois ? #pommedeterre #cooking #cuisinefrançaise #cuisine
Chef Jo
GRATIN DAUPHINOIS TENDRE ET RAPIDE
IKR Cook
Recette Gratin Dauphinois
Ad Vitam Eternam