Tourin à L'ail Recipe - How to Cook French Garlic Soup

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthier fat profile.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lighter and suitable for vegetarians.

egg yolks

🥗Healthier: flaxseed meal

💰Cheaper: silken tofu

Flaxseed meal provides a similar texture with fewer calories.

white wine

🥗Healthier: white grape juice

💰Cheaper: apple cider vinegar

White grape juice adds sweetness without alcohol.

Disassemble garlic heads and smash to remove wrappers and roots.

Heat a pot on medium heat and add a knob of French butter and a little olive oil.

Add garlic to the pot and fry until fragrant.

Make a roux by sprinkling in flour little by little and stirring until thick.

Add 1 liter of boiling water to the pot and stir in a pinch of salt.

Let the mixture cook for about 20 minutes.

Crack an egg into a bowl and separate the yolk, whisking it with a tablespoon of red wine vinegar.

Temper the egg yolk by adding a little hot water and stirring to prevent cooking.

Slice bread and toast it on a grill pan until nice and toasted.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens