[烤鸡腿] 放入烤箱烤30分钟 就有很美味的烤鸡腿了 How to make roasted Chicken Drumsticks | Ing’s Kitchen
Recipe Information
Sheet Pan Chicken Drumsticks
Cultural Context
Sheet pan meals have become a staple in American kitchens for their convenience and ease of preparation. This dish combines juicy chicken drumsticks with colorful vegetables, allowing for a complete meal cooked on one pan. It's perfect for busy weeknights and has gained popularity for its minimal cleanup and delicious flavors. Variations can include different seasonings or vegetables based on seasonal availability or personal preference.
olive oil
🥗Healthier: avocado oil
💰Cheaper: canola oil
Avocado oil has a higher smoke point and is healthier.
chicken drumsticks
🥗Healthier: skinless chicken thighs
💰Cheaper: chicken thighs
Skinless chicken thighs are lower in fat.
fresh parsley
🥗Healthier: fresh cilantro
💰Cheaper: dried parsley
Dried parsley is more shelf-stable.
Marinate the chicken drumsticks for at least 2 hours or overnight.
Preheat the oven to 200 degrees Celsius.
Place the marinated chicken drumsticks in the oven and roast for 25 minutes.
Increase the temperature to 220 degrees Celsius and roast for an additional 5 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
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