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How to Cook Iguana | How to Hunt Iguana | Iguana Recipe

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The Sporting Chef
The Sporting Chef
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Recipe Information

Recipe Available
Video-Specific Recipe

Iguana Recipes

Cultural Context

Iguana is a traditional dish in various Caribbean cultures, often enjoyed for its unique flavor and texture. In some regions, it is considered a delicacy and is associated with local festivities. While iguana meat is not commonly found in mainstream cuisine, it has gained popularity among adventurous eaters and is often featured in specialty restaurants.

CaribbeanUSmain
90 min
medium
4 servings
Servings4
1 lb iguana
4 cups boiling water
1 cup shredded cheese
2 cups shredded cabbage
1 cup mango salsa
2 tablespoons hot sauce
1/2 cup cilantro
8 flour tortillas

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

iguana

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is more accessible and widely accepted.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

1

Rinse the iguana meat thoroughly.

2

Drop the iguana pieces into boiling water to blanch them.

3

Once blanched, peel the skin off the iguana and collect the meat.

4

Prepare a burrito by wrapping the iguana meat in a flour tortilla with shredded cheese and shredded cabbage.

5

Top the burrito with mango salsa and hot sauce as desired.

6

Garnish with cilantro before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Iguana StewIguana Tacos

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