Egg Salad Wrap

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

tortilla wraps

🥗Healthier: whole grain wraps

💰Cheaper: regular bread

Whole grain wraps add fiber and nutrients

celery

🥗Healthier: cucumber

💰Cheaper: carrots

Cucumber provides crunch with fewer calories

green onions

🥗Healthier: chives

💰Cheaper: onion

Chives add flavor without the strong bite of onion

Prepare the egg salad using hard-boiled eggs.

Lay a tortilla wrap flat on a clean surface.

Place a layer of alfalfa sprouts and arugula on the wrap.

Spoon the egg salad mixture onto the sprouts and arugula.

Fold in the sides of the wrap and roll it tightly from the bottom up.

Cooking Techniques

Spice Level:

Allergens