Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Fermented Beets -- A Necessity for Proper Borscht

Login to Save
World Traveler Cooking
World Traveler Cooking
90 recipes on Enhanced Recipes
Follow World Traveler Cooking to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Fermented Beets

Cultural Context

Fermented beets are a staple in Ukrainian cuisine, often enjoyed for their tangy flavor and health benefits. Traditionally, they were prepared in the fall to preserve the harvest, providing nourishment throughout the winter months. Today, this dish is celebrated for its probiotic properties and is enjoyed in various forms across Eastern Europe, often served alongside meats or in salads.

UkrainianUAside
120 min
easy
4 servings
Servings4
2 large beets
400ml water
30g (2T) salt

beets

🥗Healthier: golden beets

💰Cheaper: canned beets

Golden beets offer a milder flavor, while canned beets are more affordable and convenient.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt can enhance flavor without additives.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note and is often seen as a healthier option.

garlic

🥗Healthier: garlic powder

💰Cheaper: none

Garlic powder provides a similar flavor profile without the need for fresh garlic.

1

Peel and cut the beets into 1cm or 1/2 inch cubes.

2

Place the beets in jars.

3

Mix salt and water until fully dissolved.

4

Pour the saltwater mixture to cover the beets.

5

Use something to hold the beets underwater, like plastic wrap inside the jar.

Cooking Techniques

fermented

Equipment Needed

jars

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Pickled BeetsKvass Beets

Similar Ukrainian Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)