Chicken salad + a major mess up!

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess

almonds

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are less expensive and nut-free.

Minced up the chicken meat along with onion and red onion.

Added about 1 teaspoon of garlic powder.

Added 1 teaspoon of smoked paprika.

Seasoned with pepper to taste.

Mixed everything together to create a smooth chicken salad.

Cooking Techniques

Spice Level:

Allergens