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Sheet Pan Pesto Chicken & Broccoli

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CleanFoodCrush by Rachel Maser
CleanFoodCrush by Rachel Maser
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Recipe Information

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Video-Specific Recipe

Sheet Pan Pesto Chicken & Broccoli

Cultural Context

Sheet pan dinners have become a popular trend in American cooking, offering a convenient way to prepare a complete meal in one go. This dish combines the vibrant flavors of pesto with tender chicken and roasted broccoli, making it a wholesome option for busy weeknights. The ease of preparation and cleanup has made it a favorite among families, and variations abound, with many incorporating different vegetables or sauces based on personal preference.

AmericanUSmain
45 min
medium
4 servings
Servings4
chicken breasts
broccoli florets
pesto sauce
olive oil
garlic
parmesan cheese
salt
black pepper
lemon juice
cherry tomatoes
red onion
balsamic vinegar
fresh basil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pesto sauce

🥗Healthier: homemade pesto

💰Cheaper: spinach + olive oil

Homemade pesto can be lower in calories and cost, while still providing flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast offers a cheesy flavor with fewer calories.

1

Preheat the oven to 400°F (200°C).

2

Line a sheet pan with parchment paper.

3

In a bowl, combine chicken breasts, pesto sauce, olive oil, garlic, salt, and black pepper.

4

Toss the chicken until evenly coated with the pesto mixture.

5

Place the chicken on one side of the prepared sheet pan.

6

In the same bowl, add broccoli florets, cherry tomatoes, red onion, olive oil, lemon juice, salt, and black pepper.

7

Toss the vegetables until well coated, then arrange them on the other side of the sheet pan.

8

Bake in the preheated oven for 20-25 minutes, until the chicken is cooked through and the broccoli is tender.

9

Sprinkle grated parmesan cheese over the chicken and vegetables.

10

Return to the oven and bake for an additional 5 minutes until the cheese is melted and bubbly.

11

Remove from the oven and let rest for a few minutes.

12

Garnish with fresh basil before serving.

Cooking Techniques

mixingbaking

Spice Level:

🌶️🌶️🌶️

Allergens

milksoy

Also Known As

Pesto Chicken BakePesto Chicken Sheet Pan Dinner

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