The Best Quick & Easy Dinner - One Pan Steak & Roasted Veggies | SAM THE COOKING GUY 4K

steak

🥗Healthier: chicken breast

💰Cheaper: pork chops

Chicken breast is lower in fat, while pork chops are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is budget-friendly.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee is lactose-free and has a higher smoke point, while margarine is a cost-effective substitute.

Cut multicolored carrots in half.

Cut cauliflower into pieces.

Slice pasilla peppers (poblanos).

Chunk up baby bell peppers.

Cut red onion into pieces.

Chunk multicolored potatoes.

Cut Chinese or Japanese eggplant into pieces.

Drizzle avocado oil over the vegetables.

Season with kosher salt, pepper, and sumac; mix to coat evenly.

Arrange the seasoned vegetables on a baking sheet.

Drizzle avocado oil on rib eye steaks; season with kosher salt, pepper, garlic powder, and red pepper flakes on both sides.

Place the seasoned steaks on the baking sheet with the vegetables.

Put the baking sheet into the pizza oven.

Monitor the temperature of the steaks with an instant-read thermometer; aim for 133-135 degrees Fahrenheit.

If the steak is ready before the vegetables, cover it with foil to keep warm.

Check the doneness of the vegetables; they should be crisp-tender.

Remove the baking sheet from the oven when everything is cooked to desired doneness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens