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QUICK & EASY MAC AND CHEESE | Healthy Recipes

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Recipe Information

Recipe Available
Video-Specific Recipe

Green Mac and Cheese

Cultural Context

Mac and cheese is a beloved American comfort food, often associated with childhood memories and family gatherings. This green variation incorporates nutritious greens, adding a vibrant color and a healthful twist to the classic dish. It's a fun way to sneak in vegetables, making it popular among parents and kids alike. Today, variations abound, with many adding different herbs and cheeses for unique flavors.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 cups macaroni
4 cups spinach
2 cups kale
1 cup dairy-free parmesan
1/4 cup nutritional yeast

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

cheddar cheese

🥗Healthier: low-fat cheddar

💰Cheaper: processed cheese

Low-fat cheddar reduces calories while maintaining flavor

1

Cook macaroni in boiling salted water until al dente, about 8-10 minutes.

2

Drain macaroni and set aside.

3

In a large skillet, melt butter over medium heat.

4

Add chopped onion and garlic, sauté until translucent, about 3-4 minutes.

5

Stir in chopped spinach and kale, cook until wilted, about 2-3 minutes.

6

Add cream cheese and milk, stirring until smooth and combined.

7

Mix in cheddar and dairy-free parmesan until melted and creamy.

8

Season with salt, black pepper, and nutmeg to taste.

9

Combine cooked macaroni with cheese sauce, stirring to coat evenly.

10

Transfer mixture to a baking dish and top with bread crumbs and olive oil.

11

Bake in preheated oven at 350°F until golden and bubbly, about 20-25 minutes.

12

Let cool for a few minutes before serving.

Cooking Techniques

sautéingbaking

Equipment Needed

large potskilletbaking dishcolander

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freevegan

Allergens

milkwheat

Also Known As

Green Macaroni and CheeseSpinach Mac and CheeseHerbed Mac and Cheese

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