How to make QUICK & EASY STUFFED AVOCADOS | Fiona's Food for Life

bacon

🥗Healthier: turkey bacon

💰Cheaper: pancetta

Turkey bacon is lower in fat, while pancetta offers a similar flavor profile.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: colby cheese

Reduced-fat cheese decreases calories, while colby is often less expensive.

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in calories and adds creaminess, while sour cream is generally cheaper.

Start by boiling water in a pot.

Add organic farm salmon to the pot and bring it to a boil, then simmer and turn off the heat, leaving the salmon to cool in the water.

Once cooled, flake the salmon into a bowl.

Add scallions, capers, and mayonnaise to the flaked salmon and mix well.

Add lemon zest and lemon juice to the mixture for flavor.

Cut the avocado in half and remove the pit.

Scoop out the flesh of the avocado half and place it back in the shell for easier filling.

Season the avocado with black pepper.

Fill the avocado halves with the salmon mixture.

Prepare a side salad with mixed leaves and add toasted sunflower and pumpkin seeds for extra nutrients and texture.

Drizzle extra-virgin olive oil and spray balsamic vinegar over the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens