Phil Robertson's Famous Shrimp Etouffee (Easy!)

shrimp

🥗Healthier: chicken breast

💰Cheaper: tofu

Tofu provides a plant-based protein option that is more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and margarine is often less expensive.

chicken stock

🥗Healthier: vegetable broth

💰Cheaper: water with bouillon cubes

Vegetable broth is lower in calories, and bouillon cubes are a budget-friendly option.

green bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: frozen bell pepper mix

Frozen mixes are often cheaper and reduce prep time.

Measure 2.5 cups of rice and 5 cups of fluid (3 cups water and 2 cups chicken broth) for cooking the rice.

In a pot, melt 1 stick of butter.

Chop 1 large onion, green bell pepper, and yellow bell pepper; add to the pot.

Add 2 sticks of celery and minced garlic; sauté until the vegetables are soft.

Add shrimp to the pot and season with salt and black pepper.

Sprinkle 1 tablespoon of flour into the pot to thicken the mixture.

Add 1 tablespoon of cream of mushroom soup and a little cream of celery soup for flavor.

Adjust the consistency with more chicken broth if necessary.

Let the mixture simmer for about 20 minutes, stirring occasionally.

Cook the rice according to package instructions, covering it and letting it steam for about 8-10 minutes after boiling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens