Seasoned Breadfruit Wedges

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds flavor without significantly increasing cost.

Cut the breadfruit into wedges about 1 inch thick, removing the core and skin.

Peel the skin off the breadfruit wedges and cut out any bad spots.

Pre-boil the breadfruit wedges until halfway cooked, then remove and allow to cool.

In a bowl, combine panko breadcrumbs, garlic powder, and Italian herbs.

Toss the pre-cooked breadfruit wedges in the seasoned panko breadcrumbs, then dip them in egg wash, and coat again in the breadcrumbs.

Preheat vegetable oil in a pot to about 370°F.

Carefully place four wedges at a time into the hot oil and fry until golden brown.

Remove the fried wedges from the oil and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level: