🍲Boost Your Immunity! Easy Vegan Anti-Flu Soup (From the June 2025 Plant-Based Bundle!)

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories and suitable for vegetarians.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a plant-based protein, while canned beans are more affordable.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice

Zucchini noodles are lower in carbs, and rice is often cheaper.

Chop chives and garlic using a Theromix.

Saute chives and garlic in a bit of water for 3 minutes.

Add chopped celery, sweet potatoes, forbidden rice, broth, and spices to the pot.

Bring to a boil, then reduce to low heat and let simmer for 35 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens