Keto Muffins - Lemon & Poppy Seed | Keto Recipes | Headbanger's Kitchen

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive and provides a similar texture.

erythritol

🥗Healthier: stevia

💰Cheaper: sugar

Stevia is a low-calorie alternative, but sugar is cheaper.

unsweetened almond milk

🥗Healthier: unsweetened soy milk

💰Cheaper: water

Water can be used for moisture at no cost.

Mix dry ingredients in a bowl: almond flour, 1.5 tablespoons poppy seeds, baking powder, pinch of salt, and zest of 1 lemon.

Use a fork to mix the dry ingredients, breaking up any lumps in the almond flour.

In a separate bowl, combine 85 grams of softened butter and 1/2 cup of sweetener, then beat together.

Add 85 grams of sour cream to the butter and sweetener mixture and whisk until combined.

Add vanilla extract and crack in 2 whole eggs, then whisk again.

Juice 1 lemon over the mixture, ensuring no seeds fall in, and whisk until combined.

Add the dry ingredients to the wet mixture and whisk until the batter comes together.

Portion the batter into cupcake liners placed in a baking tray and use two separate steel bowls if necessary.

Preheat the oven to 175 degrees Celsius and bake for 25 to 30 minutes.

Check for doneness by inserting a toothpick into the center; it should come out clean.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens