Show 824D Easy Apple Crisp

almond flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is often less expensive and gluten-free.

maple syrup

🥗Healthier: honey

💰Cheaper: brown sugar

Honey can be a healthier alternative, while brown sugar is more budget-friendly.

coconut oil

🥗Healthier: applesauce

💰Cheaper: butter

Applesauce reduces fat while keeping moisture, and butter is a common substitute.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds add nutrition and are often less costly.

Preheat oven to 350°F (175°C).

Peel and slice apples, then toss with cinnamon and nutmeg in a bowl.

Spread the apple mixture evenly in a baking dish.

In another bowl, combine oats, almond flour, coconut oil, maple syrup, and salt.

Mix until crumbly, then sprinkle over the apples evenly.

Chop walnuts and add them to the topping mixture, stirring to combine.

Bake in preheated oven for 30-35 minutes until topping is golden brown and apples are tender.

Remove from oven and let cool for a few minutes before serving.

Cooking Techniques

Spice Level:

Allergens