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Harvest Chicken Skillet | Paleo Whole30 Dinner!

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Harvest Chicken Skillet

Cultural Context

The Harvest Chicken Skillet is a comforting dish that celebrates the bounty of fall harvests. Originating from American home cooking, it combines seasonal ingredients like root vegetables and apples with hearty chicken, making it a popular choice for family dinners during the cooler months. This dish is often enjoyed as a way to gather around the table, sharing warmth and flavors that evoke the spirit of autumn. Today, variations abound, with many home cooks adding their own twist by incorporating different vegetables or spices.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 pound boneless skinless chicken breasts
olive oil
Brussels sprouts
1 granny smith apple
bacon
onions
sweet potatoes
garlic
chicken stock
cinnamon
salt
black pepper

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon

Vegetable broth offers a similar flavor profile.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides a healthier fat option.

green beans

🥗Healthier: asparagus

💰Cheaper: frozen peas

Asparagus maintains a similar texture.

chicken thighs

🥗Healthier: chicken breasts

💰Cheaper: bone-in chicken thighs

Breasts are leaner but thighs add flavor.

1

Heat olive oil in a pan until hot.

2

Add 1 pound of boneless skinless chicken breasts cut into bite-size pieces, cooking until browned and cooked through, about 5 minutes over medium to medium-high heat.

3

Transfer cooked chicken to a paper towel-lined plate and set aside.

4

Cook bacon over lower heat until crispy, then transfer to a paper towel-lined plate on top of the chicken.

5

Assess the fat in the pan, draining excess but leaving some for cooking vegetables.

6

Add chopped onions, sweet potatoes, and Brussels sprouts to the pan, seasoning with salt and pepper.

7

Cook vegetables until tender.

8

Add garlic, diced granny smith apple, thyme, and cinnamon to the pan.

9

Pour in some chicken stock and cook until apples are tender.

10

Return the chicken to the pan, adding a little more chicken stock to warm it through.

11

Top with crispy bacon before serving.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

panpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

paleo

Also Known As

Autumn Chicken SkilletFall Chicken Skillet

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