Ultimate Italian Grinder Sandwich

provolone cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining stretchiness.

salami

🥗Healthier: turkey slices

💰Cheaper: bologna

Turkey slices are leaner and lower in fat.

capicola

🥗Healthier: smoked turkey

💰Cheaper: ham

Smoked turkey offers a similar flavor with less fat.

banana peppers

🥗Healthier: jalapeños

💰Cheaper: green bell peppers

Jalapeños add heat without added calories.

Slice submarine rolls in half lengthwise.

Layer salami, capicola, and mortadella on the bottom half of the rolls.

Add slices of provolone cheese on top of the meats.

Top with romaine lettuce, sliced tomatoes, and red onion.

Add banana peppers for a tangy kick.

Drizzle olive oil and red wine vinegar over the toppings.

Sprinkle oregano, salt, and black pepper to taste.

Close the sandwich with the top half of the rolls.

Press down gently to compress the sandwich.

Wrap in parchment paper for 5-10 minutes to meld flavors.

Slice into halves or quarters for serving.

Cooking Techniques

Spice Level:

Allergens