😲Healthy breakfast UNDER 5 MINUTES | Mango Smoothie bowl recipe using Pakistani mangoes

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: plain yogurt

Coconut yogurt is dairy-free and lower in calories.

granola

🥗Healthier: oats

💰Cheaper: cereal

Oats provide fiber and are often cheaper than granola.

coconut flakes

🥗Healthier: toasted almonds

💰Cheaper: sunflower seeds

Toasted almonds add crunch and are often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower on the glycemic index.

Blend frozen bananas, frozen pineapple, and Pakistani mangoes until smooth.

If desired, add a drizzle of honey and blend until creamy.

Pour the smoothie mixture into a bowl.

Top with sliced banana, nuts or granola, soaked basil seeds or chia seeds, and a sprinkle of desiccated coconut.

Serve immediately with a spoon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens