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How to make a warm chicken salad with pasta? | Cooking with Nikolina Dianezevic

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Warm Chicken Salad with Pasta

Cultural Context

Originating from Croatia, warm chicken salad with pasta reflects the Mediterranean influence on local cuisine, emphasizing fresh ingredients and vibrant flavors. It's a popular dish for gatherings and picnics, showcasing the balance of protein, vegetables, and carbs. Today, variations exist globally, often incorporating seasonal ingredients or different dressings to suit personal tastes.

CroatianHRmain
45 min
medium
4 servings
Servings4
2 small chicken breasts, boned, skinned and cut in pieces
200 g Pasta
2 Tablespoon of Olive Oil
1 large orange or red pepper, deseeded and cut into chunks
1 large orange or green pepper, deseeded and cut into chunks
2 ripe medium tomatoes, cut into small chunks
Small can of Corn
Cheese ( if you want )
½ small lemon, juice only
Sea salt

chicken breast

🥗Healthier: turkey breast

💰Cheaper: canned chicken

Turkey is leaner, while canned chicken is budget-friendly.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat, and ricotta is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is heart-healthy, while vegetable oil is more affordable.

pasta

🥗Healthier: zucchini noodles

💰Cheaper: whole wheat pasta

Zucchini noodles reduce carbs, while whole wheat is more economical.

1

Cook pasta in boiling salted water until al dente, about 8-10 minutes.

2

Drain pasta and rinse under cold water to stop cooking.

3

Grill chicken pieces over medium heat until cooked through.

4

In a large bowl, combine cooked pasta, chicken, orange/red pepper, orange/green pepper, tomatoes, and corn.

5

In a small bowl, whisk together olive oil, lemon juice, and sea salt.

6

Pour dressing over salad and toss gently to combine.

7

Add cheese if desired.

Cooking Techniques

boilinggrillingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

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