6 recettes de petits-déjeuners salés - Rapides et savoureuses

assorted cheeses

🥗Healthier: vegan cheese

💰Cheaper: cream cheese

Vegan cheese provides a dairy-free option while cream cheese is often less expensive.

cured meats

🥗Healthier: grilled chicken

💰Cheaper: turkey slices

Grilled chicken is a leaner protein, while turkey slices can be more budget-friendly.

fresh vegetables

🥗Healthier: organic vegetables

💰Cheaper: frozen vegetables

Frozen vegetables are often less expensive and have a longer shelf life.

seasonal fruits

🥗Healthier: dried fruits

💰Cheaper: canned fruits

Canned fruits can be a more affordable option while still providing sweetness.

In a mixing bowl, combine the eggs and milk.

Add the flour, ricotta, and curry paste to the mixture and stir until well combined.

Grate the courgette and fold it into the batter.

Season with salt, pepper, and nutmeg to taste.

Heat a waffle iron and pour the batter into it, cooking until golden brown.

Equipment Needed

Spice Level:

Dietary

Allergens