Top 12 Freezer Meals of 2023 | Our Favourite Make Ahead Meals

anchovies

🥗Healthier: n/a

💰Cheaper: n/a

Anchovies provide a unique umami flavor that is hard to replicate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

In a large freezer bag, add olive oil, anchovy paste, minced garlic, San Marzano tomatoes (broken up), pitted Kalamata olives, capers, red pepper flakes, chicken broth, salt, and black pepper.

Seal the bag, removing as much air as possible, and freeze it.

On the day of cooking, thaw the bag.

In a stovetop pot, combine the thawed mixture with spaghetti noodles.

Cook the spaghetti noodles right in the sauce, allowing them to absorb the flavors.

Serve with a sprinkling of Parmesan cheese and additional red pepper flakes if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens