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Korean Food - Beef Bulgogi (Keto Edition)

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Recipe Information

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Video-Specific Recipe

Beef Bulgogi

Cultural Context

Originating from Korea, Beef Bulgogi is a beloved dish that showcases marinated beef grilled to perfection. Traditionally enjoyed during festive occasions, it embodies the Korean spirit of sharing meals with loved ones. Today, its popularity has transcended borders, making it a favorite in Korean restaurants worldwide, often served with a variety of side dishes (banchan).

KoreanKRmain
45 min
medium
4 servings
Servings4
¼ cup soy sauce
2 tablespoons erythritol
2 tablespoons toasted sesame oil
2 cloves garlic
1 teaspoon fresh ginger
¼ teaspoon red pepper flakes
1.5 pounds thinly sliced beef
2 tablespoons cooking oil
1 small onion
1 green onion
sesame seeds

beef sirloin

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offers a similar taste.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often less expensive.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is often cheaper.

1

Combine soy sauce, erythritol, toasted sesame oil, minced garlic, grated ginger, and red pepper flakes in a bowl to create the marinade.

2

Add the thinly sliced beef to the marinade and mix well, letting it marinate for at least 30 minutes.

3

Heat a skillet over medium-high heat and add cooking oil.

4

Add the marinated beef to the skillet in a single layer and cook for 2-3 minutes on each side until browned and cooked through.

5

Add the sliced onion to the skillet and stir-fry with the beef until tender.

6

Remove from heat and garnish with chopped green onion and sesame seeds if desired.

Cooking Techniques

marinatingslicinggrillingstir-frying

Equipment Needed

skilletmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freeketo

Allergens

soy

Also Known As

Bulgogi
Local Name: 소불고기

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