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Ultimate Korean Comfort Foods: Bulgogi & Fried Rice | Full Episode | America's Test Kitchen (S22 E5)

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Originating from Korea, Beef Bulgogi is a beloved dish that showcases marinated beef grilled to perfection. Traditionally enjoyed during festive occasions, it embodies the Korean spirit of sharing meals with loved ones. Today, its popularity has transcended borders, making it a favorite in Korean restaurants worldwide, often served with a variety of side dishes (banchan).

Ingredients

  • beef sirloin
  • soy sauce
  • sugar
  • sesame oil
  • garlic
  • ginger
  • green onions
  • black pepper
  • carrot
  • onion
  • mushrooms
  • sesame seeds
  • rice
  • lettuce

Instructions

  1. 1Slice beef sirloin thinly against the grain.
  2. 2Combine soy sauce, sugar, sesame oil, minced garlic, and grated ginger in a bowl.
  3. 3Add sliced beef to the marinade and mix well, letting it marinate for at least 30 minutes.
  4. 4Heat a grill or skillet over medium-high heat until hot.
  5. 5Add marinated beef to the grill or skillet in a single layer.
  6. 6Cook beef for 2-3 minutes on each side until browned and cooked through.
  7. 7Add sliced carrots, onions, and mushrooms to the skillet.
  8. 8Stir-fry vegetables with the beef for an additional 2-3 minutes until tender.
  9. 9Remove from heat and garnish with chopped green onions and sesame seeds.
  10. 10Serve hot with rice and lettuce leaves for wrapping.

Ingredient Alternatives

beef sirloin

Healthier: chicken breast

Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is more affordable.

soy sauce

Healthier: tamari

Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offers a similar taste.

sesame oil

Healthier: olive oil

Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is often less expensive.

sugar

Healthier: honey

Cheaper: brown sugar

Honey is a natural sweetener, while brown sugar is often cheaper.

Techniques

marinatingslicinggrillingstir-frying

Equipment

grillskilletmixing bowlknifecutting board
🌶️🌶️🌶️Lowsoy

Also Known As

Bulgogi

Ingredients

  • 2 cups cooked rice
  • 1 cup kimchi, chopped
  • 1/2 cup green onions, chopped
  • 2 tablespoons vegetable oil
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1/2 teaspoon sugar
  • 2 eggs
  • Salt to taste
  • Pepper to taste
  • Sesame seeds for garnish

Instructions

  1. 1Heat the vegetable oil in a large pan over medium heat.
  2. 2Add the chopped kimchi and sauté for about 2-3 minutes until heated through.
  3. 3Add the cooked rice to the pan and stir well to combine with the kimchi.
  4. 4Pour in the soy sauce, sesame oil, and sugar, mixing everything together thoroughly.
  5. 5Push the rice mixture to one side of the pan and crack the eggs into the empty space.
  6. 6Scramble the eggs until fully cooked, then mix them into the rice and kimchi.
  7. 7Add the chopped green onions, and season with salt and pepper to taste.
  8. 8Continue to stir-fry for another 2-3 minutes until everything is well combined and heated through.
  9. 9Remove from heat and garnish with sesame seeds before serving.

Equipment

Large panSpatulaMeasuring cupsMeasuring spoons
🌶️🌶️🌶️Low

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