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How-to Steam (Chicken and Broccoli) Recipe - Clean and Delicious Eating

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Recipe Information

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Video-Specific Recipe

Steamed Chicken and Broccoli

Cultural Context

Steamed Chicken and Broccoli is a staple in American cuisine, often associated with healthy eating and meal prep. This dish showcases the simplicity of steaming, preserving the nutrients of the chicken and broccoli while enhancing their natural flavors. It's a popular choice for those seeking quick, nutritious meals, and has inspired numerous variations across different cultures, often incorporating diverse sauces and spices.

AmericanUSmain
30 min
easy
4 servings
Servings4
1 lb chicken breast
2 cups broccoli florets
1 cup sugar snap peas
2 tablespoons toasted sesame oil
3 tablespoons soy sauce
1 teaspoon garlic powder
1 teaspoon red pepper flakes
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Get a pot of boiling water with a couple of inches of water at the bottom, ensuring it doesn't touch the steamer basket.

2

Place the steamer basket on top of the boiling water.

3

Add chicken to the steamer basket and cover with a lid, allowing it to cook for about 5 to 6 minutes.

4

After 3 minutes, stir the chicken and let it cook for another 2 to 3 minutes until fully cooked with no pink spots.

5

Add broccoli and sugar snap peas to the steamer basket and cover with the lid, cooking for another 3 to 4 minutes.

6

Check the vegetables after 3 minutes; if they are al dente, they are ready to serve. If you prefer them softer, let them cook for an additional couple of minutes.

7

Turn off the heat and serve the chicken and vegetables.

8

Drizzle with toasted sesame oil, splash with soy sauce, sprinkle with garlic powder, add red pepper flakes, and top with sesame seeds.

Equipment Needed

steamer basketlarge potsmall bowl

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

soy

Also Known As

Steamed Chicken and Broccoli

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