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Cheesy Vegetarian Tajine Morocco 🇲🇦 TRY THIS!

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Cheesy Vegetarian Tajine

Cultural Context

Originating from Morocco, tajine refers to both the earthenware pot and the slow-cooked stew within. Traditionally, tajines are a communal dish, often enjoyed during family gatherings and celebrations. The combination of spices and fresh vegetables highlights the rich culinary heritage of North Africa. Today, vegetarian tajines have gained popularity worldwide, adapting to various dietary preferences while maintaining their comforting essence.

MoroccanMAmain
45 min
medium
4 servings
Servings4
olive oil
garlic
2 eggplants
salt
1 large tomato
parsley
oregano
paprika
mozzarella balls

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat while still providing creaminess.

chickpeas

🥗Healthier: lentils

💰Cheaper: white beans

Lentils are high in protein and quicker to cook.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is fresher and can be made with scraps.

1

Heat olive oil in a tajine until hot.

2

Add minced garlic and let it cook to absorb flavor.

3

Add diced eggplants to the oil and sprinkle with salt to draw out moisture.

4

Grate a large tomato into the tajine and stir to combine with the eggplants.

5

Add chopped parsley, oregano, and a hint of paprika.

6

Cover and let cook with the lid on.

7

Add mozzarella balls to the tajine and let cook for 25 minutes.

8

Garnish with parsley before serving.

Cooking Techniques

sautéingsteamingmixing

Equipment Needed

tajineknifegrater

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Vegetarian TagineCheese Tajine

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