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Recipe Information

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Video-Specific Recipe

Smoky Chapati Wrap

Cultural Context

Originating from the diverse culinary landscape of Kenya, the Smoky Chapati Wrap is a delightful fusion of flavors, often enjoyed as a street food or quick meal. Chapati, a flatbread, is traditionally paired with various fillings, showcasing the country's love for hearty and flavorful dishes. Today, this wrap has gained popularity beyond Kenya, with variations appearing in many urban areas worldwide, reflecting local tastes and ingredients.

KenyanKEmain
45 min
medium
4 servings
Servings4
1 lb smoked sausages
1 cup carrots, diced
4 large eggs
1 medium onion, sliced
2 medium tomatoes, chopped
1 teaspoon salt
1 tablespoon brown sugar
2 cups all-purpose flour
3 tablespoons vegetable oil
1/2 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

smoked meat

🥗Healthier: grilled chicken

💰Cheaper: cooked beans

Grilled chicken provides lean protein, while beans are a budget-friendly alternative.

chapati

🥗Healthier: whole wheat tortilla

💰Cheaper: flour tortilla

Whole wheat tortillas add fiber, while flour tortillas are often less expensive.

hot sauce

🥗Healthier: salsa

💰Cheaper: ketchup

Salsa offers a fresh taste with fewer calories, while ketchup is a more economical option.

avocado

🥗Healthier: mashed peas

💰Cheaper: mayo

Mashed peas provide creaminess with fewer calories, while mayo is a cost-effective substitute.

1

Prepare the dough for chapatis by mixing all-purpose flour, salt, brown sugar, vegetable oil, and grated carrots.

2

Add warm water to the mixture and knead until smooth, then cover and let it rest for 20 minutes.

3

Dice onions and tomatoes for the kachumbari salad, adding salt and powdered lemon for flavor.

4

Boil the eggs until cooked, then set aside.

5

Cook the smoked sausages on low heat until soft, ensuring they are cooked through.

6

Roll out the rested dough into circular chapatis, making sure they are of standard size.

7

Cook the chapatis in a pan, adding vegetable oil to both sides until golden brown.

8

Dress the chapati with kachumbari, tomato sauce, and mustard before serving.

Cooking Techniques

sautéingrollinggrilling

Equipment Needed

skilletpanknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

gluten

Also Known As

Chapati RollSmoky Wrap

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