How to Wrap a Tortilla in Seconds | Tesco

flank steak

🥗Healthier: chicken breast

💰Cheaper: chicken thighs

Chicken breast is leaner, while chicken thighs are often more affordable.

bell peppers

💰Cheaper: frozen mixed peppers

Frozen mixed peppers can be more budget-friendly.

tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: corn tortillas

Whole wheat tortillas offer more fiber, while corn tortillas are often cheaper.

Warm the tortilla in the microwave for about 10 to 15 seconds to make it soft.

For a closed wrap, take some fillings and place them down the center of the tortilla, ensuring not to lay them too close to the edges.

Fold the bottom edge of the tortilla over the fillings.

Fold the top edge over the fillings.

Rotate the tortilla and roll it up from the bottom to complete the closed wrap.

For an open wrap, take the tortilla and some filling (e.g., chicken fajita filling).

Place the filling down the center of the tortilla, again being careful not to use too much filling.

Fold the bottom of the tortilla over the filling.

Fold over both edges of the tortilla to complete the open wrap.

Cooking Techniques

Spice Level: