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KulTour presents: Finn-Erik Cooks - Two Bites (Beef bourguignon & Halibut)

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Recipe Information

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Video-Specific Recipe

Beef Bourguignon

Cultural Context

Beef Bourguignon is a classic French dish originating from the Burgundy region, known for its rich flavors and tender meat. Traditionally, it was a peasant dish, utilizing cheaper cuts of beef slow-cooked in wine, which has made it a staple in French cuisine. The dish showcases the importance of wine in French cooking, reflecting the country's culinary heritage and regional ingredients.

FrenchFRmain
120 min
medium
6 servings
Servings4
2 lbs beef
2 cups red wine
4 medium carrots
2 medium onions
4 cloves garlic
8 oz mushrooms
2 cups beef broth
2 bay leaves
1 teaspoon thyme
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

red wine

🥗Healthier: non-alcoholic red wine

💰Cheaper: white wine

Non-alcoholic options are lower in calories, while white wine can be more affordable.

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef has a better dietary profile, while pork can be a more budget-friendly option.

1

Cut the beef into chunks and season with salt and pepper.

2

In a large pot, heat olive oil over medium heat.

3

Brown the beef in batches, then remove and set aside.

4

In the same pot, add onions, carrots, and garlic; sauté until softened.

5

Return the beef to the pot and add red wine, beef broth, bay leaves, and thyme.

6

Bring to a boil, then reduce heat and simmer for several hours until tender.

7

In the last hour, add mushrooms and adjust seasoning if necessary.

Cooking Techniques

browningsautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupswooden spoon

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Allergens

sulfites

Also Known As

Boeuf Bourguignon
Local Name: Boeuf Bourguignon

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